非既食海蜇皮-盐腌保鲜，绝无防腐剂
海蜇皮功用：
1.海蛰含有人体需要的多种营养成分，尤其含有人们饮食中所缺的碘，是一种重要的营养食品；
2.含有类似于乙酰胆碱的物质，能扩张血管，降低血压；
3.所含的甘露多糖胶质对防治动脉粥样硬化有一定功效；
4.海蛰能软坚散结、行淤化积、清热化痰，对气管炎、哮喘、胃溃疡、风湿性关节炎等疾病有益，并有防治肿瘤的作用；从事理发、纺织、粮食加工等与尘埃接触较多的工作人员常吃海蛰，可以去尘积、清肠胃，保障身体健康。
如何洗净海蜇皮：
1. 反复用清水清洗越5分钟，然后用清水浸泡隔夜，清水必须盖过海蜇皮表面。
2 第二天早上把浸泡过的清水倒掉，再注入另一桶清水，继续浸泡1个小时，1个小时后重复一样的动作，重复约4-5次。
3.清洗干净后就可以准备您的美味佳肴了。
⚠️先把厨房用手套戴上，因为为了保持海蜇皮的新鲜度，必须用足够的盐腌制，所以戴上手套可避免被盐灼伤。
简单食谱：
備料-小黃瓜、紅蘿蔔刨絲；海蜇皮沖洗後泡水；洋菜條剪小段，用冷開水泡軟後瀝乾
取一空盆，加入小黃瓜、紅蘿蔔、鹽1/4小匙拌勻，醃漬15分鐘，倒掉苦水
用水溫85度汆燙海蜇皮1分鐘，再撈起泡入冷水中
最後將步驟2拌好的食材，再加入所有調味醬汁、海蜇皮、洋菜條拌勻，冷藏2小時即完成涼拌海蜇皮
⚠️货品到家如不马上使用请加上约300克粗盐在表面，存放在阴凉处即可。
Jellyfish is an aquatic product that is rarely consumed by people in the mainland. Jellyfish is full of nutrients, rich in vitamins and minerals, very helpful to the body. So, what is the nutritional value of jellyfish?
1. Clear the lungs and intestines
Jellyfish has the functions of clearing heat and detoxifying, reducing phlegm and softening the swelling, promoting qi and removing blood stasis, eliminating phlegm and eating without harming vital qi. It has curative effect on bronchitis, asthma, hypertension and gastric ulcer. In addition, jellyfish can promote epithelium formation, dilate blood vessels, lower blood pressure, reduce phlegm and dissipation of qi, runchang and other functions, and at the same time, it can also clear the stomach and protect the health of the body. Engaged in hair cutting, textile, grain processing and dust contact more staff often eat jellyfish, can go dust accumulation, clean the stomach, to protect health.
2, fill iodine
Jellyfish contain a variety of nutrients needed by the human body, especially the iodine deficiency in people’s diet, iodine is necessary to maintain the normal function of the human thyroid, which is also very effective in preventing and controlling thyroid enlargement.
3. Increase immunity
Jellyfish are rich in a variety of nutrients, including protein, fat, sugar, calcium, phosphorus, iron, vitamin B1 and B2, niacin, iodine, choline, and so on. It can increase the immunity of human body and has a good effect on fighting disease.
4. Cancer prevention
Mannose-containing polysaccharide colloids have certain effect on prevention and treatment of atherosclerosis. It can also prevent the occurrence of tumors and inhibit the growth of cancer cells. At the same time to tracheitis, asthma, gastric ulcer, rheumatoid arthritis and other good treatment.
Jellyfish salad
Ingredients: 100g jellyfish, shredded cucumber, dried shrimps, some parsley.
How to do: cut the jellyfish into shreds, with cucumber silk, cayenne, parsley section, put in a proper amount of salt, sugar, sesame oil, vinegar mix. Serve with meals.